Who we are

Sarah Travers and Mary Clare Pyron come together with a shared passion for helping people understand and care for their nervous systems in real, practical ways. With backgrounds in coaching, healthcare, and experiential practices, we bring a unique blend of skills to this work.

Together, we create spaces that go beyond information—offering experiential nervous system education that helps people not only learn, but feel what regulation and connection are like in their bodies. Our work is designed to be accessible whether you’re just beginning to explore nervous system health or are looking to deepen your knowledge and practice.

Meet the Team

Sarah is a holistic nurse and board-certified coach and breathwork facilitator who supports individuals in slowing down, tuning inward, and reconnecting with the wisdom of their bodies. Her work focuses on creating spacious, grounded environments where people feel safe to soften, notice, and shift at their own pace. Through breathwork, reflective conversation, and nervous system practices, Sarah helps clients cultivate deeper self-trust and live in alignment with what matters most to them.

BSN, RN, BC-NC

Sarah Travers

SarahTravers.com

Mary Clare is a Family Nurse Practitioner, certified sound healer, and holistic coach who specializes in nervous system education. She helps people understand what their bodies are communicating and how to respond with clarity and steadiness. Her approach blends evidence-based knowledge with accessible, everyday practices—supporting clients in building awareness, cultivating internal safety, and creating meaningful change that lasts. Mary Clare’s work centers on helping people feel more present, connected, and at home in themselves.

MSN, RN, FNP-C, BC-NC

Mary Clare Pyron

MaryClare.Coach

I learned how to process emotions, heal emotional pain and trauma, and improve my relationships. I feel less stress and more self-awareness. -J.A.